Set your self adrift upon the stillness of your mind......











Breathe Believe Be









Hello and welcome to Move with Grace.

Would you like to feel at ease, peaceful and full of vitality? Would you like to create a more nourishing and nurturing relationship with your self?

I take great care in creating  a safe and nurturing space to teach, support and help you discover ways to move with ease,  build strength, breathe well and truly relax. You may also experience becoming more comfortable with your self and aware of the truly wonderful being that you already are.

Yoga and meditation became a part of my life many years ago. Initially being drawn to yoga for movement of my body, yoga enriched my life in so many ways by helping me overcome bereavement, injury and illness. My journey of self discovery through yoga continues to this day.

Since 2013 I have been teaching yoga, pilates and meditation – sharing the knowledge and skills that have been passed onto me from my  teachers. 

It would be my greatest honor to assist you to flourish in life – physically, mentally, emotionally and spiritually. I love to help people. It takes courage, kindness and love to step outside of the known into the unknown, to accept, release and let go to unveil your own inner wisdom to befriend your body and your life.

Perhaps you may like to come and experience Move with Grace for yourself? You can read about the various classes below or by visiting the classes page. 

Thank you for taking the time to visit my website. Wishing you peace in every moment. Sue

Keep up to date with Move with Grace by signing up with my newsletter.

“Experience movement of your body with awareness and grace.

Build strength, flexibility and stability.

Release your body with gentle stretching and supported postures to promote greater ease and range of movement.

Develop a deeper awareness of self.

Centre your focus to the present moment cultivating a greater sense of peace, calm, balance and clarity. “

Vitality Yoga

$17 per class
  • Monday 3.30pm – 5.10pm
  • Group class – no booking required
  • $17 per class or pre pay $140 for 10 classes
  • To attend Vitality Yoga classes it is advised students complete a Yoga Basics Course depending on prior yoga experience.

Yoga & Pilates

Thursday & Saturday
$15/$17 per class
  • Thursday 6.30am – 7.45am
  • Thursday 3.40pm – 5pm
  • Saturday 7am – 8.30am
  • Group class – no booking required
  • Thursdays $15 per class or pre pay $140 for 10 classes
  • Saturday $17 per class or pre pay $140 for 10 classes
  • To attend these classes it is advised students have some prior experience with Yoga or Pilates.

Gentle Yoga

Thursday & Saturday
$15/$17 per class
  • Thursday 1.30pm – 2.45pm
  • Saturday 9am – 10.30am
  • Group class – no booking required
  • Thursday $15 per class or pre pay $140 for 10 classes
  • Saturday $17 per class or pre pay $140 for 10 classes
  • Suitable for beginners or as a refresher

Breath & Core Awareness

$80 for 4 week course
  • Small intimate group of 4 people per course
  • Learn the fundamentals of core & breath for movement, strengthening and stretching and put these into practice.
  • Classes include 15 minutes relaxation
  • No prior experience required
  • $80 paid in advance – booking required
  • Contact Sue for next course

Sue Kirkpatrick-Laird YA_logo_finals_all
Phone 0439 338 449

  • Diploma of Contemporary Pilates & Teaching Methodology
  • Advanced Yoga Studies Certificate

All classes with Sue are held at Gympie Yoga & Relaxation Centre, 7 Alma Street, Gympie.

For timetable of all classes at Gympie Yoga & Relaxation Centre please visit


Get in Touch

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