Eating with Awareness for Healthy Nourishment

You are welcome to come along for a joyful, informative evening with yoga teacher Sue Kirkpatrick-Laird and local health and nutrition coach MaryMary Cull
Cull of Guided Coaching.

This session Mary will share her insights on eating with awareness for healthy nourishment.

Mary’s training specifically as a Health & Nutrition Coach at the Institute for Integrative Nutrition has given her the skills to work with people to help make lifestyle changes that produce real and lasting results.

This session is one of “Connecting Symbolism, Energy & Stillness” evenings exploring symbolism in different elements of life and how these relate to our life energies.

These are interactive nights sharing time and space with like-hearted souls incorporating meditation, mantra and movement, nourishing conversations and delicious refreshments.

Location: Gympie Yoga & Relaxation Centre, 7 Alma St, Gympie
Cost $10
For more information or to book contact Sue 0439 338 449.
Bookings not essential but appreciated for catering purposes.

vegies-in-basket
Photo courtesy Mary’s website
www.guidedcoaching.com.au