Welcome
Welcome to Move with Grace founded by Sue Kirkpatrick-Laird, an experienced yoga therapist and yoga teacher located in Gympie, Queensland, Australia.
Current services: group sessions by request
Sue uniquely weaves together the philosophy, science and practices of yoga and somatic therapy to offer an eclectic contemporary style of yoga that is trauma sensitive to support the whole person in a way that recognises the uniqueness of each person.
Her expertise and dedication to creating a safe, caring and nurturing environment will help you feel at ease to embody who you be and unveil your own inner wisdom to heal and flourish in life. Every person comes to yoga along their own path rife with twists and turns, changes and challenges. No person’s life is the same as another’s.
Meditation and yoga have been a part of Sue’s life for more than twenty years through dedicated self-study and personal practice. Sue says yoga is one of the wholesome ingredients to her recipe for wellness. Initially beginning yoga through self-inquiry more than 20 years ago then undertaking formal studies with Donna Farhi in New Zealand, Sue went on to further studies to graduate as a Yoga Therapist.
Born and bred in Gympie, Sue has been sharing the gift of yoga with others for more than 12 years. In addition to group classes and private appointments Sue has extensive experience working alongside allied health practitioners co-facilitating and delivering tailor-made sessions for specific demographics of the community as well as experience hosting retreats. Her professional and empathetic work ethic offers you assurance of the utmost confidentiality and privacy.
Sue welcomes all enquiries.
Perhaps you are curious to shine a light on the courage, clarity and wisdom that exists within you, be kind to yourself, love yourself and live your life moving with grace.
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Spiritually – Come home to yourself and honour your own rhythm. Enhance self-awareness, healthy self-reflection and refine art of self-observation.
Physically – Explore natural movement. Revise understandings of the workings of the physical body and enhance how you respect your own body’s innate wisdom for healing and wellness.
Mentally – Learn to understand yourself better; notice your thoughts, let them go or use them wisely. Recognise clarity.
Energetically – Explore the natural spontaneous process of breathing through movement, stillness, chanting and meditation.
Emotionally – Learn to notice, acknowledge, accept and trust yourself emotionally and be with emotions wisely
Cultivate qualities of steadiness and ease; feel grounded, strong, stable and capable; welcome peace, joy and calm.
COURAGE – shine the light on the innate courage that abides within
KINDNESS – be kind to yourself, others, all living creatures and the environment
LOVE – love yourself
Sue Kirkpatrick
Phone 0439 338 449
- Yoga Therapist
- Yoga Teacher
- Vedic Chanting
- Yoga for Healthy Ageing
- Diploma of Contemporary Pilates & Teaching Methodology
- Advanced Yoga Studies Certificate & Somatic Therapy Integration
- Trauma Sensitive Yoga Australia Teacher
Appointments conducted in the Gympie region and beyond.
