Yoga for Life

for women 35 years and over

Location: Veteran Hall, Sandy Creek Road, Gympie

Wednesdays 5.30 to 6.30pm

6 week block of classes begins 21^st May 2025

Yoga in the early evening helps to unwind and relax any tension built up throughout the day to lay a calm foundation for the evening and night time and carry through into every day life. 

This series of classes will enhance your well-being and overall health through a specifically designed gradual approach of gentle paced movements, breath awareness, asana (body postures), chanting, meditation and relaxation.  

You will be guided to progressively weave your awareness into the practices each week to better establish your own yoga. What you learn here you keep forever.

You will complete an intake form which gives Sue insights into your current health, level of movement activities and any personal goals you may wish to work towards by attending the classes. This personal information helps Sue to tailor the classes in a way that supports each individual participant and the group as a whole. Sue’s professional and empathetic work ethic offers you assurance of the utmost confidentiality and privacy.

Bookings & Enquiries

Sue Kirkpatrick

Email   sue@movewithgrace.com.au

Phone 0439 338 449  9am-3pm Monday to Friday

Bookings required as this will be a closed group.

Booking and payment required before 19^th May. Payment by direct debit or cash.

Cost – 6 week block $150

Book and pay for the number of classes you know you will attend. ie. 6 classes $150, 5 classes $125, 4 classes $100

Dates of classes in this block: 21^st May, 28^th May, 4^th June, 11^th June, 18^th June, 25^th June

CANCELLATION POLICY
No refund applies so please consider carefully your commitment to the dates you book to attend.

ABOUT VETERAN HALL
There is ample parking outside the hall. Toilets and a drinking water station are located inside. During the cooler months it is advisable to layer your clothing and bring a shawl or blanket for warmth during relaxation.