Weekly Yoga

Live online class with Sue via Zoom

Experience your yoga in the comfort from your own home

Wednesdays 5.30 to 6.45pm

8 week series begins 4th February 2026

The classes in this series will incorporate:

• understanding functional breathing aand awareness of the subtle breath
• traditional yoga asana taught at a slow and steady pace with an emphasis on where to focus your mind
• relaxation
• time for reflection

Yoga in the early evening is designed to support your nervous system to help you unwind and relax any tension built up througout the day which may lead to a more peaceful and calm evening and sleep.

Participation in this regular and consisten weekly practice can form part of your own self-care strategy to support a healthy foundation for every-day life. What you learn here you keep forever.

HOW TO BOOK, COST & ENQUIRIES

Contact Sue Kirkpatrick

Email   sue@movewithgrace.com.au

Phone 0439 338 449  9am-3pm Monday to Thursday

Bookings are required.

Payment required at time of booking. Payment by direct debit.

Cost – 8 week block $160

Book and pay for the number of classes you know you will attend.

Cancellation Policy – No refund applies so carefully consider your commitment before booking. Thank you.

Alternatively you can pay as you go $25 per session to be paid prior to session.

Please do not hesitate to contact Sue with your questions.